Save the Date! Sunday, December 8: Time to ROC! Reiki, Oil & Crystal Workshop
Save the Date! Sunday, December 8: Time to ROC! Reiki, Oil & Crystal Workshop
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What sets me apart from other
Registered Dietitian-Nutritionists?
A focus
on Lifestyle Medicine,
which includes food, but so much more.
Consultations delve into your activity level, sleep,
stress management and examine
self-care & wellness from a spiritual perspective.
Learn how to manage anxiety while you are learning
how to make healthier food choices.
Just for Today:
Begin a meditation practice
Learn how to incorporate Essential Oils into your day
Enjoy a Reiki session, or become a Reiki Practitioner
Start eating mindfully
Start an Energy Medicine routine
Initiate changes with a Coach at your side
Now is the time for You
Grow your self-compassion & kindness
Now offering telephone and online Consultations for continuity of care.
Call me to learn how we can work together to reach your wellness goals.
Join me as we sit for 12 minutes at Noon
Start your week peacefully & promote Mindful Eating