Welcome to Alexandra Todaro's Lifestyle Medicine Practice

Choose the Program that's Right for You:

Diabetes Reversal and Remission

Transition to Healthy Plant-Based Diet

Do you have Pre-Diabetes or Type 2 Diabetes? Do you want to not have it?

Learn More

Transition to Healthy Plant-Based Diet

Are you ready to explore a

Plant-Based lifestyle?

Click Here

Binge Eating & Emotional Eating Out of Control?

Transition to Healthy Plant-Based Diet

Binge Eating & Emotional Eating Out of Control?

Did you know that B.E.D is the most

common eating disorder?

Are you tired of Emotional Eating?

Learn More

Are you ready to feel joyful and healthy?

What sets me apart from other

Registered Dietitian-Nutritionists?

A focus

on Lifestyle Medicine,

which includes food, but so much more.

Consultations delve into your activity level, sleep,

stress management and examine

self-care & wellness from a spiritual perspective.

Learn how to manage anxiety while you are learning

how to make healthier food choices.

Just for Today:

Begin a meditation practice

Learn how to incorporate Essential Oils into your day

Enjoy a Reiki session, or become a Reiki Practitioner

Start eating mindfully

Start an Energy Medicine routine

Initiate changes with a Coach at your side

Now is the time for You

Grow your self-compassion & kindness

How is your health challenge affecting your life?

Now offering telephone and online Consultations for continuity of care.