Receive a free Meditation session when you book a Reiki Healing session this year!
120 W.Park Avenue, Long Beach, NY 11561
Plant-Based Mindful Living
Plant-Based Mindful Eating
Are you ready to feel joyful and healthy?
What sets me apart from other
Registered Dietitian-Nutritionists?
A focus
on Lifestyle Medicine,
which includes food, but so much more.
Consultations delve into your activity level, sleep,
stress management and examine
self-care & wellness from a spiritual perspective.
Learn how to manage anxiety while you are learning
how to make healthier food choices.
Just for Today:
Begin a meditation practice
Learn how to incorporate Essential Oils into your day
Enjoy a Reiki session, or become a Reiki Practitioner
Start eating mindfully
Start an Energy Medicine routine
Initiate changes with a Coach at your side
Now is the time for You
Grow your self-compassion & kindness
How is your health challenge affecting your life?
Now offering telephone and online Consultations for continuity of care.
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Contact Us
"Supporting Healers and Educators with their Self-Care"
Call me to learn how we can work together to reach your wellness goals.
Meditation Mondays aka 12@12:00
Join me as we sit for 10 minutes at Noon
Start your week peacefully & promote Mindful Eating