Receive a free Meditation session when you book a Reiki Healing session this year!
Plant-Based Mindful Living

Plant-Based Mindful Eating
Receive a free Meditation session when you book a Reiki Healing session this year!
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Plant-Based Mindful Eating
What sets me apart from other
Registered Dietitian-Nutritionists?
A focus
on Lifestyle Medicine,
which includes food, but so much more.
Consultations delve into your activity level, sleep,
stress management and examine
self-care & wellness from a spiritual perspective.
Learn how to manage anxiety while you are learning
how to make healthier food choices.
Just for Today:
Begin a meditation practice
Learn how to incorporate Essential Oils into your day
Enjoy a Reiki session, or become a Reiki Practitioner
Start eating mindfully
Start an Energy Medicine routine
Initiate changes with a Coach at your side
Now is the time for You
Grow your self-compassion & kindness
Now offering telephone and online Consultations for continuity of care.
Call me to learn how we can work together to reach your wellness goals.
Join me as we sit for 10 minutes at Noon
Start your week peacefully & promote Mindful Eating