Offering Telehealth for AZ, CA, CT, MI, NJ, NY & VA
120 W.Park Avenue, Long Beach, NY 11561
Happiness Soup Ingredients:
Feel your Roots
Mindful Living Workshops
Mindful Living Workshops
Cultivate feelings of being grounded and centered every day with a Mindfulness practice.
Mindful Living Workshops
Mindful Living Workshops
Mindful Living Workshops
Sunday, March 23
12:00 - 2:00 pm
"Origami & Meditation"
Eat Fresh Whole Foods
Mindful Living Workshops
Eat Fresh Whole Foods
Sometimes the Simple Way is The Way: Align your food choices with your values & feel the difference.
Time for Stillness
Eat Fresh Whole Foods
Relaxation & sleep are keys to Health. Begin a daily practice of excellent Self-Care today guided by a Lifestyle Medicine Professional.
"What Good Shall I Do This Day?"
Arise and think, "what good shall I do this day?" Thank you Benjamin Franklin! (aka the struggle for the meaning of Life is solved)
Time in Nature
Choose outdoors over the treadmill whenever possible. Awareness heals: allow anxiety to fade & grow your Ease.
Zoom Meditation Mondays "12@12:00"
Join us as we sit for 12 minutes at Noon
Cultivate inner peace & promote Mindful Living