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120 W.Park Avenue, Long Beach, NY 11561

(516) 263-0732

(516) 263-0732

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Welcome to Alexandra Todaro's Lifestyle Medicine Practice

Welcome to Alexandra Todaro's Lifestyle Medicine Practice Welcome to Alexandra Todaro's Lifestyle Medicine Practice Welcome to Alexandra Todaro's Lifestyle Medicine Practice

Plant-Based Mindful Living

Plant-Based Mindful LivingPlant-Based Mindful Living

"Replace your Anxiety & Overwhelm with Peace"

We Start Where You Are

We Start Where You Are

We Start Where You Are

At the beginning! Are you a Racer or a Pacer?  Do you skip meals? Our initial meeting will examine your eating style.

Find out more

Shop...Cook...Enjoy

We Start Where You Are

We Start Where You Are

Ready to explore Plant-Based eating? Looking for a Nutritionist who listens to you?   I simplify meal planning & provide simple, delicious recipes.

Find out more

The Time is Now

We Start Where You Are

Non-Diet Approach

Do you call yourself a "Food Addict"?  Make peace with food & soothe yourself with behaviors that work.

Book now

Non-Diet Approach

Discover the Joy of Vegan Life

Non-Diet Approach

Body Kindness and Self Compassion

 are the foundations of curing compulsive overeating.  

Discover the Joy of Vegan Life

Discover the Joy of Vegan Life

Discover the Joy of Vegan Life

 Why do you want to be Vegan?

To improve your health?

To oppose cruelty to animals?

To benefit the Environment?

For spiritual reasons?


Evidence-Based Guidance

Discover the Joy of Vegan Life

Discover the Joy of Vegan Life

"Health at Every Size" is the goal - ready to shift your mind from "Diet/Weight Loss" to "Become Healthy"? Then give me a call...


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Meditation Mondays aka 12@12:00

Join me as we sit for 10 minutes at Noon

Start your week peacefully & promote Mindful Eating