Offering Telehealth for AZ, CA, CT, MI, NJ, NY & VA
120 W.Park Avenue, Long Beach, NY 11561
"Replace your Anxiety & Overwhelm with Peace"
We Start Where You Are
We Start Where You Are
At the beginning! Are you a Racer or a Pacer? Do you skip meals? Our initial meeting will examine your eating style.
Shop...Cook...Enjoy
We Start Where You Are
Ready to explore Plant-Based eating? Looking for a Nutritionist who listens to you? I simplify meal planning & provide simple, delicious recipes.
The Time is Now
Non-Diet Approach
Do you call yourself a "Food Addict"? Make peace with food & soothe yourself with behaviors that work.
Non-Diet Approach
Non-Diet Approach
Body Kindness and Self Compassion
are the foundations of curing compulsive overeating.
Discover the Joy of Vegan Life
Why do you want to be Vegan?
To improve your health?
To oppose cruelty to animals?
To benefit the Environment?
For spiritual reasons?
Evidence-Based Guidance
"Health at Every Size" is the goal - ready to shift your mind from "Diet/Weight Loss" to "Become Healthy"? Then give me a call...
Zoom Meditation Mondays "12@12:00"
Join us as we sit for 12 minutes at Noon
Cultivate inner peace & promote Mindful Living