Offering Telehealth for AZ, CA, CT, MI, NJ, NY & VA

120 W.Park Avenue, Long Beach, NY 11561

(516) 263-0732

(516) 263-0732

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Welcome to Alexandra Todaro's
Lifestyle Medicine Practice

Welcome to Alexandra Todaro's Lifestyle Medicine Practice Welcome to Alexandra Todaro's Lifestyle Medicine Practice Welcome to Alexandra Todaro's Lifestyle Medicine Practice

" Mindful eating, Mindful living"

" Mindful eating, Mindful living"" Mindful eating, Mindful living"

"Replace your Anxiety & Overwhelm with Peace"

We Start Where You Are

We Start Where You Are

A person kayaking

At the beginning! Are you a Racer or a Pacer?  Do you skip meals? Our initial meeting will examine your eating style.

Find out more

Shop...Cook...Enjoy

We Start Where You Are

A plate filled with food

Ready to explore Plant-Based eating? Looking for a Nutritionist who listens to you?   I simplify meal planning & provide simple, delicious recipes.

Find out more

The Time is Now

Non-Diet Approach

A clock that says now

Do you call yourself a "Food Addict"?  Make peace with food & soothe yourself with behaviors that work.

Book now

Non-Diet Approach

Non-Diet Approach

A sandwich on a cover page

Body Kindness and Self Compassion

 are the foundations of curing compulsive overeating.  

Discover the Joy of Vegan Life

A quote of your life is your message

 Why do you want to be Vegan?

To improve your health?

To oppose cruelty to animals?

To benefit the Environment?

For spiritual reasons?


Evidence-Based Guidance

A poster of education yields empowerment

"Health at Every Size" is the goal - ready to shift your mind from "Diet/Weight Loss" to "Become Healthy"? Then give me a call...


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