Free Monday Meditation from Noon-12:12 on Zoom continues in 2025
Free Monday Meditation from Noon-12:12 on Zoom continues in 2025
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Were you ever told there is a way to reverse your Diabetes? After an Initial 1:1 Consultation, benefit from the energy of others in a small group setting from the comfort of your home.
Learn all you need to know to drive your Diabetes into remission. Whole food, plant-based nutrition is at the heart of the program. Other "ingredients" of this prescription include timing of meals, specific physical activity, sleep, avoidance of risky substances & stress management.
"My Physician said she has never seen anyone reverse their Type 2 Diabetes"
-Ruth, Long Beach
"In one year I lost 50 pounds and I no longer have Diabetes" - Anthony, Oceanside
The path of Lifestyle Medicine is not for everyone. It is for people who want to invest in their health with a qualified Healthcare Provider at their side. It is based on research that supports making big changes to get big results. Feeling empowered by your decision to take charge of your health with the guidance of a compassionate Diabetes Care & Education Specialist is priceless.
What if you could reverse your Diabetes with Intensive Lifestyle Medicine? The ingredients of this prescription include a meal plan, timing of meals, physical activity, sleep, avoidance of risky substances & stress management.
Do you prescribe medications?
No, RDN's do not prescribe any medications.
Is this covered by my insurance?
Possibly, but not definitely.
How long will this take?
3-12 months
Will I have to make changes?
Yes.
From the comfort of your home
Recommended for individuals with Pre-Diabetes
Recommended for individuals who are normal weight or overweight. *
Recommended for individuals who are 50 or more pounds overweight
* BMI and words "normal", "overweight" and "obese" are strictly clinical terms used to to describe weight
Join the Santosha Sangha we sit for 12 minutes at Noon
Cultivate inner peace & promote Mindful Eating